The Power of Being Yourself
Have you ever felt discouraged, tired, and run-down when trying to produce positive change in your life? You might be overlooking the single, most important thing that you need to have the courage and energy to accomplish the changes you want. It’s called the power to be yourself.
This power is something that we are all born with. The problem is that we are encouraged from a very early age to snuff this power out as quickly as possible. Why? So we can fit in with the larger, uniform group called society.
These attempts at uniformity come at a very high cost to the individual. The result is that we each become very insecure and confused about who we are. We learn to be afraid to take risks. We come to believe that it’s safer to blend in with the crowd.
Do you remember being in school and having an intense need to dress like everyone else, as though your very survival depended on it? Why were you not encouraged to dress creatively in a way that expressed your own uniqueness? Why did it matter?
The message to wear the same clothes as everyone else, to conform to the same “popular” styles, is an insidious subliminal that says “Be like everyone else, if you want to be accepted by the group.”
If you don’t fit in, you risk rejection at best, or punishment at worst. You might have to leave the tribe and be on your own. This taps into a deeply primitive survival fear, and young people have learned to be expert intimidators at enforcing this belief among themselves.
The unfortunate thing is that this fear lingers into adulthood and ultimately becomes a permanent way of life, if you don’t do something to end it.
Why is Fitting-In a Problem?
The only way that creative individuals, such as we humans are, can comply with these group demands is by systematically shutting down whole parts of ourselves. This often results in shutting down exactly what makes you different and unique as a human being.
So why is this a problem? After all, isn’t the approval that one gets by shutting down and being a compliant person well worth the sacrifice? It might give you a temporary emotional boost related to a false sense of achievement, but at what cost?
The cost is high indeed. Fitting in comes at the cost of denying your very soul. It comes at the cost of turning against yourself. You have to judge whole parts of yourself as being worthless, bad, or unworthy of the approval of others. You have to see those parts of yourself as being a failure.
The other issue with conformity and suppression is that there may be entire parts of your character and talents that go completely undeveloped. After all, why develop something that you have decided is bad or unacceptable, simply because it is different? Better to bury it and try to forget it exists.
In a moment, we’ll talk about the joy that happens when you unbury it. But first, let’s discuss an additional issue that social compliance and repression produce.
Distraction and Ongoing Procrastination
This forced rejection of whole parts of yourself results in a deep, personal pain that you will not want to be reminded of. Thus ensues a compulsive need for ongoing distractions. Anything to take you away from feeling those parts of yourself that cry out for self-expression!
The other side of this unhappy coin is that without your whole self being available to you, you lose a great deal of self-confidence. You somehow feel inherently weak as a person and therefore lose trust in your ability to follow through.
This gives rise to an ongoing need to procrastinate. This is a condition where you wait to feel ready to do something different or expressive of your deeper self.
Of course that feeling of being ready never actually comes. It can’t. As long as you remain unwilling to release yourself from this self-imposed prison of conformity, as long as fitting in with others is your standard, you will remain at odds with the creative parts of yourself that you may need the most in order to express at your highest level.
You can therefore find yourself paralyzed and unable to change. You can find yourself unable to go forward and not knowing why.
You may live like a heroin addict, who will sacrifice your best life for the deadly drug of approval. Without approval, you fear that you can’t exist. You fear that you will be ejected from the tribe.
The Secret that Nobody Mentions
Here’s the great secret in this entire drama of self-rejection which claims that fitting in is what everyone craves.
It’s not. And I can prove it.
How many leaders have you known or heard about who attract people like bees to honey? How about all of them? Isn’t attracting people the very definition of a leader? If it was true that being different was such a liability, then such leaders who refuse to follow the herd would be immediately ousted from the group.
Instead they are admired. They are followed. They are looked up to in amazement!
Why is this? It’s because these people have done something that the rest of humanity is dying to do. These leaders have chosen to be themselves. Fitting in be damned!
Yes, they have probably been afraid at some point. But more than being afraid, they are passionate to express. They simply can’t live in a self-imposed prison. They are unwilling to be half-alive in order to please others.
So people look at them with awe and feel inspired. Such leaders may remind us of what we have individually sacrificed, but they also show us that we can reclaim ourselves.
The Natural Charisma of Being Yourself
Sometimes people look at leaders as special, charismatic individuals who were just born that way.
Charisma is not a gift, bestowed upon a lucky few. It is actually the result of refusing to engage in the repression of oneself. It’s what happens when you free yourself.
When we are willing to be ourselves, our light begins to shine. When we don’t suppress our natural selves, we turn instead to the love and joy of who we are. This light of love and joy is extremely magnetic and highly attractive. It serves as a reminder to everyone of how we each want to be.
Being Yourself Solves a Host of Problems!
The willingness to be yourself solves a host of previously intractable problems. Here are some ways that your life will dramatically improve when you choose to live wholly as yourself:
- Self-confidence – Your self-confidence will soar when you stop worrying about what others may think of you.
- Personal Empowerment – Once you choose to stop living only halfway and embrace every part of yourself with love, you suddenly find that all of your energy is available again. You begin to feel truly empowered.
- Clarity – When you lift the repression and free yourself from your internal prison, you discover that you have all of your faculties available to you again. The synergy of your whole self affords you a level of clarity that was previously unavailable.
- Creativity – Do you ever feel stumped about coming up with answers or new ideas? Being yourself allows for an amazing flow of creative new thought. You will be free to come up with answers and ideas that you previously would not allow yourself to think.
- Accelerated, Positive Change – One of the things that makes change difficult is when you have to keep certain parts of your authentic self under wraps. Embrace all of you, and there will be nothing left to hold you back.
- Improved Relationships – Authentic self-expression lets people know who you really are. This way you avoid relationship mistakes and misunderstandings. You will be able to attract people who are a good match for you, because you won’t be pretending to be someone you’re not.
- Freedom and Joy – The joy of being yourself is second to none. This is the ultimate freedom!
What Should I Do Now?
If these ideas inspire you, then take some time to look within and review your life overall. Where in your life did you compromise for the sake of other’s approval? Why did you stop loving yourself as you are?
Begin a process of reclaiming those parts of yourself that you have been denying for years. Welcome them with open arms, and then forgive yourself for having imprisoned what might be the best parts of you for the sake of other people’s opinions.
It’s never too late to change. It is merely a decision. In this case, it’s a decision to be whole again and to vow to love every part of you, no matter what others may think.
And the final step is to gently begin giving expression to those formerly unwanted parts of self. Let those parts of you live again. Let them see the sun! Protect and love all of you. Vow to be your own best friend.
Leave me a comment and share your thoughts on this topic. Are there parts of yourself that have been repressed for years, for the sake of others? How do you think it would feel to be totally free to be you?
Many thanks for this message, Saratoga. As I become more of who I truly am, it does confront my survival instincts and provoke some fear. But the beauty of the process is that I feel I am coming home to a deep state of love and appreciation for myself and others. This “home” is a wonderfully alive place. The prison of conformity may feel “safe” but in reality it is choking the life out of me. I am so grateful that you are helping me to wake up to who I truly am.
Eternal Blessings,
Lucille
Lucille, the simple thing that you said here is really quite profound. It’s ironic to say that the “prison of conformity” feels safe, but it is really choking the life out of you. Isn’t it amazing what human beings can rationalize and get used to?
I also think it is so telling to read what you expressed about the fact that being who you truly are confronts your survival instincts. Obviously many, many people feel this way, and it really makes the point about the way we are conditioned to be something that we are not.
Thanks so much for sharing this!
“Hi” Saratoga Ocean,
Read Your msg today. Very inspiring to be reminded what One is needed to practice for Self-preservation in this physical world.
Thank You for posting.
Blessings.
Peace,
B
Thank you, Betty. Many blessings to you! 🙂
Dear Saratoga, I’ve allowed myself to get into a rut and In doing so have hampered my natural curiosity and joy. A number of health situations have come up this year that have kept me down. The good news is these things are working themselves out positively at last and I’m on the way to being the free spirit within that’s been restricted for too long.
Your articles are such a balm to my spirit and I’m so grateful♡
I really don’t know how to be anyone but me so it usually works out for the best:)
Love and thanks,
Barbara
Barbara, I’m glad your health situations are working out positively. I also think that being yourself and being authentic can be good for your health, because if a person is repressed that also means that their energy is repressed and that is never good for healing.
It’s also possible to seem outgoing and still be repressed. A person can have a very outgoing personality and yet still be repressing their spirit and true expression.
I certainly agree with the last thing that you said. We are each best at being ourselves. It’s so funny that we would try to be something else, isn’t it? 🙂
I’m so happy that these articles are helpful for you! Thank you for letting me know. xoxo
As I am just awakening to my life I am trying to open up to myself, I do find it difficult at times. I’ve never really fit in and now I understand why. I’ve always wondered why I was different. I do have a creative side which for the past two years has been blocked, but I see why. Saratoga, I appreciate all your help with the videos. I don’t know what a blog is but I will learn. So Thank You!
Mary, I’m wondering if you’re confusing me with someone else, because I haven’t actually made any videos yet. But it’s kind of cool that you said that, because I am definitely planning to do videos in the future! 🙂 I might do some video blogs in place of some of my written blogs.
I can tell you what a blog is right now, so you don’t have to figure it out. It’s basically like an article written to share ideas or information, usually on a regular basis. It’s similar to someone having a column in a newspaper, only much better because anyone can do it. All that’s needed is an online space (or website) on which to publish it. So you could write a blog, if you wanted to.
The other cool thing about a blog is that it can be written, like an article, or it can be videotaped. That would be a video blog. It’s really just about sharing ideas, opinions, or information in whatever format the “blogger” chooses. I hope that helps.
Personally, I think it’s pretty awesome when people don’t fit in, because those are usually the most interesting people who have something different to say or contribute. I think we all already know about the status quo, so that can get kind of boring after awhile.
Hi Saratoga!
I find it sad that it took me over 50 years to come to a place where I insist on being myself no matter what others think of me. I think by this age, I guess I can only speak for myself, however, in talking to other women my age they too say that by the time they reach this age they get so sick of trying to please others that the jig is up and they just want to be themselves and that is how I feel, I no longer care what others think and I just go about my life doing as I wish to do no matter what others think or how they judge me.
I still admittedly judge myself and I know that that is always a battle with ego. Thanks to your blogs and facebook posts I am reminded daily to remove myself from those destructive patterns and give myself a break.
I also would like to address the great burden of being approving of others who need my approval, namely my daughter, I see her … even from a child when she used to ask “mommy are you happy at me?” I see her now as a young woman and she still wants my approval and its hard to do when I see her making some choices that in my experience, are not the best to make. For instance the choices in boyfriends who prove to be controlling. How can I relieve her and myself of this? It’s a huge responsibility to have someone need your approval, I hope I am not veering off topic here.
Thank you
Susan, I think this is you because I recognize “loves2cre8”. It’s funny that you say it took you and others you know over 50 years to figure out that trying to gain the approval of others is basically a waste of time and in the end yields no benefits whatsoever.
I guess you could look at the positive side of this and realize that you have proven it to yourself beyond a shadow of a doubt. More reason not to listen to the ego, right?
It’s so funny that we humans tend to believe that beating ourselves up with negative judgements when we don’t have other’s approval will somehow produce a positive result. When has that ever happened? It’s a good thing animals don’t live that way, or that would really mess up the entire ecosystem. Yikes! Wait a second…We have messed up the entire ecosystem! I guess that proves a larger point, doesn’t it? 🙂
As for the issue with your daughter, that is a very interesting situation. If she relies on your approval, she will have a difficult time building strength in her own ability to make better choices. She will always be looking outside of herself (toward you) for her ultimate answers.
If you and she can find a better balance together where you learn from each other and respect each other’s different positions in life, maybe that will help. It’s kind of like she can continue to learn a great deal from you, due to your greater life experience. But you can also learn from her, due to her ability to think more creatively and perhaps be more in touch with how things are today.
So I wonder if making your relationship more about learning from each other, instead of her needing your approval might elevate both of your experiences to a higher level.
Oh, I just had a great idea! Check out Stephen Covey’s book “The Seven Habits of Highly Effective Families”. It’s a fantastic book and might totally help you change this in a wonderful way. It’s for all ages and all generations. This might hold exactly the key you are looking for! 🙂
Thanks so much 🙂 and Yes it is Susan, I forgot to put my name in there, Sorry 🙂 I appreciate the time you took to address my situation, I will check out that book 🙂 and I appreciate the great advice you have to give 🙂
I am grateful that we have a good relationship together and that she does talk to me, as far as teaching me how things are today, well sometimes that isn’t so pleasant but I guess that is my age coming through, however there are great things she has taught me! Especially when it comes to programming my phone!
Thank you again,
With Love, Susan
This is such a wonderful message! Since we were children we’ve been told what to wear, how to feel, who we should hang out with, food we should like and how we should act around others! That is why we find it hard to be our authentic self! As we become older we seem to start looking for a way to fit in and then the cycle begins! It’s true we need to look within and find what makes us who we are! The quiet mind is a blessing! Get in there and listen to you soul speaking to you! Thank you for reminding us to be our best self!❤️
Dorothy, I know I am way late in responding to this, so I don’t know if you’ll see it. You have described the simplicity of the problem so well. If we spend an entire lifetime focusing on doing what others tell us to, and neglect to honor our own feelings, we have not truly lived. This is why it’s so important to start connecting with yourself now. Blessings!
Wow! This is so helpful. I hadn’t seen the connection before between trying to fit in and losing touch with who I really am. It seems so obvious now that you’ve spelled it out. Thank you!
As a result of “fitting in” for much of my life, it feels as if I became pretty much the direct opposite of my true self in many ways. I am an artist, a creator and a communicator and I love interacting with people. I became basically a hermit, with little confidence and less and less creativity as time went by. After being “ejected from the tribe”, 😉 you’d think I’d have stopped trying to “fit in”, but in a way, that only intensified it.
I eventually got really fed up and decided that I was just going to be who I am, whoever that was, and live my life in a way that reflected what really mattered to me. My creative ability and confidence are higher than ever, now, and I feel like I’ve only started to remember who I really am. Lately, I have been noticing how naturally I am drawn to others and they are drawn to me. That happened so much less often when I worried about it all so much. 🙂
This is an excellent point, Avalon! You have described the irony of the situation so well. We are told that if we fit in, others will like us and be attracted to us. But the opposite is true! It makes us into people who have little to contribute, plus it can make us incredibly boring (especially to ourselves).
We are each created as amazing individuals. We cannot possibly flourish as the individuals that we are, and be clones of everyone else. Can you imagine our creator saying, “Hmm…I think I’ll invent a weird game. I’ll create a bunch of people who are all unique and different. Then I’ll see if they can make themselves all alike. That should be fun!” What a goofy idea! Yet, we are taught to believe this in some unconscious way.
People are always drawn to unique individuals who are comfortable being themselves. Being authentic is always the best! 🙂
Saratoga,
It’s fascinating that you are always “on topic” about what’s going on in my life. I’ve felt invisible for most of my life exactly because of what you’re speaking about. I was married to my approval issues and obviously could never live up to being someone who wasn’t me. I allowed everyone to mold me and shape me into someone who became invisible. I simply disappeared. I’ve always been aware of this “monster in the closet” who in some sick way became my friend because I believed everyone else and never trusted myself. I lost my confidence and my identity. But I have learned, and continue to learn, to take responsibility for who I am–and all of the choices I make.
I’m feeling there’s a grand sweep of consciousness now, listening to everyone’s comments and experiences, like the butterfly effect, and alliance of truth. I don’t feel alone anymore, and I trust myself to make choices that are right for me in my life. The hardest thing for me is not to look back, and to forgive myself for trading off my truth for someone else’s gain–which like the drug addict, was just a bad habit.
Your wisdom and unconditional love is such a profound blessing in my life, Saratoga.
You are so precious–unwavering, strong and completely committed to the truth.
Words only point to the experience, as Mikhail always says.
Thank you for being here with me, with us, in this miraculous way. Truth inspires miracles.
I love you so much.
Leigh
Leigh, I love your point about losing confidence when you try to conform to what others think you should be. The illusion is that this will make you more confident, but that never happens. Instead, we lose our sense of self and the confidence goes with it.
And you are right about the need to forgive yourself. It’s best to let go of the past, so you have an open road on which to start again from a fresh place!
Thank you for your message.
Thank you Saratoga Ocean. Your blog has opened my eyes to a real truth in my life. I’ve been living my life to please others by being what they want me to be. Unfortunately I’ve lost myself in the prospect. Recently I decided to stand by my heart and it wasn’t welcomed at all by my friends or family. They kept telling me my heart and mind was wrong. It may be but I feel very strongly about my decisions and have asked them to accept my choices. They don’t have to like it but it shouldn’t cost me their love if I don’t agree with them. Still sorting this out but your blog makes me feel a to better about standing by what makes me who I am.
Karen, the only person who could possibly know if your heart and mind are right or wrong is you! No one else has access to your innermost, deepest feelings and thoughts. That is your private world, a sacred space between you and God.
Sending you all my love and blessings to feel total confidence in being you 🙂
Hello, great message and so true!! Just wondering your opinion though: do you think it’s possible to please everyone?
Thank you,
Matthew