Resources
Some of my favorite things that you might love too…
Support Your Health & Wellbeing
Healy Frequency Device
This device is my #1 most favorite thing of all time! It’s an incredible tool for personal transformation. Click below to watch my full video about my experience with it, and get all the details.
Hatch Sunrise Alarm Clock
If you’ve new to sunrise alarms, you’re in for a treat! We’re so used to being startled awake by noise alarms, we don’t think about how this negatively affects our body. This clock awakens you slowly with light first, bringing you gradually from sleep to wakefulness. It’s amazing how different it feels!
Evolv Hydrogen Water Bottle
I researched hydrogen water bottles for months before settling on Evolv. They offer one of the highest hydrogen concentrations available, in an easy-to-use, elegant bottle. I love the effects of adding this water to my daily routine!
Facial Gua Sha Kit
Gua sha is an amazingly nurturing ritual for mind. and body. I use this regularly for lymphatic health, brighter skin, tension relief, and energy clearing.
Body Gua Sha Kit
This is a unique gua sha kit designed specifically for the body. I love using this for lymphatic health, relieving tight muscles, and overall energy clearing and balance.
Deep Sleep Pillow Spray
If you’re struggling with sleep, or just want to improve your sleep quality, this essential oil mist is absolutely amazing!
Pillow Spray for Restless Sleepers
This is another excellent essential oil mist for a better and more restful night’s sleep. I use it together with the deep sleep spray.
Young Living Essential Oils
Essential oils are not only powerful physical healing agents, but they’re an amazing way to raise your vibration and enhance your meditation and spiritual practices. I think Young Living oils are the best on the market. I’ve been using them for many years, and I love them!
Enhance Your Sacred Space
Oracle Card Deck
This is one of my favorite decks to use for card readings.
Gratitude Journal
This is a wonderful, super easy way to incorporate gratitude into your morning routine! I use this gratitude journal every morning as a part of my daily meditation routine.
Humidifying Essential Oils Diffuser
I diffuse essential oils every morning while I meditate. This is one of my favorite diffusers to use.
Meditation Music
Steven Halpern is one of my favorite musical artists. This particular album is wonderful for meditating, especially for a chakra meditation. (And check out his many other beautiful albums, too!)
Tea Light Candles
I use these everywhere! This company has great tea light candles that only use non-toxic palm and beeswax. They will instantly raise the vibration of any space!
Journaling Notebooks
These are wonderful notebooks for journaling, writing affirmations, brainstorming, or practicing gratitude exercises.
Arts & Creativity
Since the very beginning of doing this work, I have encouraged my clients to explore art and creativity. Why? Because doing so is a powerful way to begin unlocking your innate, human creative energy, which you will need whenever you intend to manifest something. I have found some wonderful tools and resources to help you release your energy as a cosmic creator. Click the button below to check them out!
Saratoga’s Book List
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Affiliate Disclaimer: some of the items I have included on this page are affiliate links, meaning that I may earn a small commission if you choose to buy. For example, some of these products are linked on Amazon. As an Amazon Associate I earn from qualifying purchases on that site. Hopefully you find something here that will enhance your life and journey as well 😊💕
