10 Simple Ways to Clear Your Energy

We are living through extraordinary times. Right now, the entire planet is experiencing levels of chaos and division that most of us have never witnessed before. Everywhere you look there is upheaval, instability, and profound uncertainty about what comes next. The world feels like it’s being completely remade, and not everyone is handling that change with grace. Meanwhile, the media constantly fuels the fire with anger, fear, and division.

Stop for a moment and think about the energetic atmosphere that this is producing for us all to live in. If you are an awakened being, you cannot afford to let this type of toxic energy infiltrate your own field and bring your vibration down to an extremely low level.

I want to give you a way to visualize what is happening energetically, so you can have more clarity when you go to clear your energy. Then I’ll share 10 simple methods you can use starting today.

Understanding Our Collective Energy Atmosphere

Just like we have an atmosphere of air surrounding our planet, we also have a collective atmosphere of human energy that surrounds our planet and that we live within. This energetic atmosphere is created entirely by our collective human consciousness.

In an ideal world, this energetic human atmosphere would be of an extremely high vibration of love, LIGHT, and immense clarity. We would all be constantly empowered by such a state of being. The light of who we are would shine throughout the planet effortlessly.

Now I want you to think about the light of the physical sun. Think about how clear and beautiful that sunlight is when nothing impedes its radiance. But what happens if you go to a city with air that is very polluted? The sun’s light will be greatly diffused and diminished. It’s not going to feel very good.

Fear, anger, and confusion are like energetic pollution when it comes to our human energy environment. Just like air pollution diminishes the sun’s radiance, the pollution of fear and anger energy will also diminish your experience of your own LIGHT. The more that you take on that energy of fear and anger, the more disempowered you will feel, because it impedes your ability to experience your own radiance.

And here’s the thing: The toxic energy of fear will definitely impede your own light. This is exactly why the media pumps non-stop toxicity into your consciousness. To disempower you and diminish your light.

So because the entire collective is putting out so much fear and anger energy right now, we need to be extremely mindful about clearing this toxicity out of our beings on a daily basis. Realize that your natural state is one of perfect balance. So by clearing your energy regularly, you will very naturally come into a state of renewed balance.

10 Simple Methods to Clear and Balance Your Energy

Let’s talk about practical ways to keep your consciousness and your body at a high vibrational level.

1. Take a Walk in Nature

A forest or the ocean are ideal, if you have that available to you. When you put yourself into a natural environment that is larger than you are, you will naturally come into resonance with that vibration.

Nature automatically clears its own energy. The Earth is always cleansing, clearing, and rebalancing itself. This is why it is so refreshing to spend time around trees, water, and natural settings. When you get into that clearing energy of nature, your energy will be cleared as well.

2. Take a Shower or Bath with Mineral Salts

Water is incredibly clearing. It will cleanse and clear your aura, as well as your physical body. I have actually found that using a body scrub will enhance that clearing and raise your vibration even more.

3. Use Essential Oils

This is one of my favorite ways to clear my energy and raise my vibration, because it is very fast. You can apply the oils to your body or diffuse them in a diffuser. If they are superior, therapeutic grade oils, they will instantly improve and uplift your energy.

Some of my favorite oils for doing this are palo santo, lemon, and also frankincense. I like to diffuse lemon and frankincense together, and put some palo santo on my wrists. This is awesome for clearing energy!

My favorite brand of essential oils is Young Living, but you can use whatever brand you like, as long as the oils are certified to be therapeutic grade.

4. Get Sunshine, Fresh Air, and Practice Earthing

Sunshine is one of the most powerful, natural clearing agents on the planet. And so is fresh air. Make it a point to go outside at least once a day and allow the sun’s rays to bathe you in its energy. Take some deep, refreshing breaths.

Indoor air is very stale. So make sure to fill your lungs with fresh air as often as possible.

Earthing is a practice of putting your bare feet on the earth’s surface for at least 15 minutes or more. This allows electrical charges from the Earth to ground and balance your energy. If you are unable to go outside at this time, try sitting next to an open, sunny window.

5. Use Crystals

Certain crystals and stones are wonderful for clearing your energy. My favorites are black tourmaline, clear quartz, and selenite.

You can place these crystals around you while you meditate. Or you can hold one or more of them in your hands while you meditate and connect with their energy. You can also keep smaller versions of these stones in your pockets to help protect your energy throughout the day.

6. Smudge with White Sage

I love this method of clearing energy. This is a Native American tradition that is truly awesome. Burning a stick of sage is primarily used to clear a space of lower energies. But you can also use it to clear your aura, too.

It is extremely effective at clearing out any unwanted energies and psychic debris. If you don’t know how to do this, just search online for smudging with sage and you will find all kinds of simple instructions.

7. Exercise

Physical exercise will definitely clear your energy on pretty much every level. It will energize and uplift you and improve your overall emotional well-being. If you are not in the habit of exercising, start slowly. The most important thing is to be consistent. That’s when you will see the real benefits.

8. Try a Chakra Clearing Meditation

Here is a simple chakra visualization exercise you can try to clear your energy at a deeper level. Close your eyes and start at your root chakra. Tune into its color of red. If you don’t know where your chakras are, or what their color associations are, you can easily find simple illustrations online.

Start at your root chakra and focus on the color of red. Then picture a high vibrational white light passing through that chakra and clearing out any unwanted, low-vibe energy. Move to the next chakra and repeat this, until you’ve gone all the way up through your body to finish at your crown chakra.

If you really want to focus on this with music, I highly recommend using Steven Halpern’s famous Chakra Suite meditation music.

9. Play Your Favorite High-Energy or Inspirational Music

This is definitely the easiest and fastest way to clear your energy. When you play music you like that is high energy and that inspires you, it will automatically start moving energy through your body, mind, and emotions.

As you resonate with the music, its movement will naturally start to clear out any old, low vibrational energy that has become lodged in your energy field. It’s even better if you feel inclined to do some spontaneous dance or movement to the music. This will facilitate moving that stuck energy out even more. This is also one of the fastest and easiest ways to raise your vibration.

10. Enlist the Help of Your Angels

The most powerful way to clear your energy is to enlist the help of your angels in cutting any unwanted cords of energy, and in clearing your energy overall.

When you are connected to the upheaval of what’s happening globally, which we all are, you can also unwittingly develop invisible psychic cords of energy that connect you to people who are suffering, thereby draining you and sapping your strength. It’s important to cut these psychic cords regularly, at least once a day.

Here is a simple technique that you can use with the help of Archangel Michael. Ask him to cut any unwanted cords of psychic energy. And then ask him to vacuum out any negative psychic debris from within your energy field. You can also ask your own angels and guides to help you with this. Just remember that you have to be willing to release these cords and energy, in order for your angels to be effective.

The Secret Ingredient

Now I have one more important thing to point out. The most important ingredient in any of these energy clearing methods is your conscious intention.

The strength and clarity of your intention to clear your energy using these methods will determine the power of your results. You are a conscious creator, after all. Your focused intention is what gives these practices their real power.

Just remember to use some method of clearing every day as we navigate these intense times. That way you will stay well prepared for whatever new events the world has in store. You’ll maintain your light, your clarity, and your ability to fulfill your purpose here on Earth.

Start with one or two methods that resonate with you most. The key is consistency, not perfection. Even a few minutes a day of conscious energy clearing can make all the difference in how you experience this transformative time. Your LIGHT is needed on this planet now more than ever!