Inner peace is a deep human need, just like air, water, love, and sunshine. The trouble is that even though we want it, we live as though we can do without it because we can still survive physically even when we are in serious states of chronic stress.
But inner peace does not show up automatically, just like food on our plate will not show up unless we do something about it. So it’s important to think carefully about what we can do to create this much-needed experience for ourselves.
Firstly, let’s dispel some of the myths about inner peace, so we can focus on how to make peace a regular experience in our lives.